Thursday, February 13, 2014

Healthy Snacks at School






Healthy snacks are an important part of every student's education! Smart snacking helps boost  your child's mental and physical skills.  Memorial School is a busy place and our children need energy to do their best work.  Please make sure the snack you pack is a healthy one. Everyone enjoys a sweet treat every now and then, but school is not the place for sugary processed foods. Too much sugar makes children feel sleepy and makes it hard for them to focus on learning. Here are some suggestions to give your child a head start on making the most out of every school day!

Crackers

Pretzels
                                  
100 calorie packs
                                     
String cheese
                                       
 Raisins
                                       
 Small bagel 
                                         
Granola Bars
                                          
Vegetables cut up
                                        
Fruit cut up
                                      
 Yogurt